Posts Tagged ‘form in pilates’

Jan 15


When I got pregnant I didn’t want to do anything. I knew I couldn’t do the regular order, the traditional poses, so I was ready to skip it for the next 9 months. But I also heard about Diastasis...→ Read more

Jun 05

7 Things Your Mother Never Told You About Pilates

Pilates. Pilates. Pilates. I do Pilates almost everyday. I’ve noticed such a change in myself from practicing, and the more I learn about Pilates the better it→ Read more