Your Movement Logo

Take time to
care for yourself

At Your Movement, we believe in being yourself – fully and truly. The movement you practice here isn't about perfection. It's about feeling good from the inside out, in body and mind.
Classes

Two paths.
One intention.

Each session is a different way to return — to your body, to presence, to breath.
All classes
Move better, flow better.
GYROTONIC®
Build strength and grace, one barre at a time.
Ballet Barre
Your Movement, asisting movement
Muscles hold memories
Your Movement GYROTONIC® method training
Spirals, not straight lines
The Method

Every movement guides into the next

Discover the GYROTONIC® Method – a unique, flowing movement system that improves strength, flexibility, and balance for all ages and abilities. Guided by our expert trainers, every session helps your body move naturally, efficiently, and effortlessly.
Discover
First time with us?

Start your journey gently.

Everything you need to know — how to prepare, what to bring, and what to expect from your first visit.
Learn how to prepare
Your Movement - Our Studio Class